Avocado Hummus – this easy to make homemade hummus is creamy, smooth and so tasty! This hummus recipe is made in 10 minutes and can be used as a spread for sandwiches or for dipping veggies, pita chips and crackers.
Ingredients to Make Avocado Hummus
- Avocado – Using ripe avocados is key for a flavorful and super creamy hummus dip. Make sure you pick avocados that are ready to be eaten but not overly ripe with dark spots.
- Chickpeas – Hummus purist will say the only way to make the best hummus is by soaking and cooking dried chickpeas. I respectfully disagree. Canned chickpeas produce great results with less work. I am all about less work these days!
- Tahini – Buy good quality tahini as it is the most predominant flavor in any hummus.
- Lemon Juice – Nothing compares to the flavor of freshly squeezed lemon juice.
- Olive Oil – I love the fruitiness of extra virgin olive oil but any other olive oil can be use.
- Cilantro – Fresh chopped cilantro is always the perfect pair for avocados. If you don’t like cilantro, use fresh parsley instead.
- Cold Water – Water is incredibly helpful in trying to reach the perfect hummus consistency.
- Salt and Ground Black Pepper
How To Make Avocado Hummus
This simple and fresh hummus recipe is so easy to make. Make sure you gather all your ingredients first as the whole process takes less than 10 minutes!
- Place the chickpeas, avocado, tahini, cilantro, lemon juice, olive oil, salt, pepper and water in the bowl of a food processor or blender.
- Blend until smooth. You may need to add extra water to reach the perfect creamy consistency.
- Taste for seasoning and serve.
Frequently Asked Questions about Hummus
- Can I freeze hummus?
Yes, you can freeze hummus in an airtight container for up to 3 months. - How Long will hummus last?
Homemade hummus will last properly stored in an airtight container in thedairy free. refrigeration for 3 to 5 days. - Can I use a mini food processor to make this recipe?
You need a standard size food processor (6 cups minimum) to make this recipe. - Is hummus healthy?
Hummus is incredibly nutritious and a great source of plant-based protein. Avocado hummus contains heart-healthy ingredients and is naturally gluten-free, grain free and dairy free which makes it a great option for people with dietary restrictions.
Tips and Notes about this Hummus Recipe
- You can garnish your homemade hummus with chopped avocado, chickpeas, chopped tomatoes and chopped cilantro.
- Add some additional ingredients to make this hummus recipe your own. Here are some ideas – add 1/2 teaspoon of ground cumin, 1 chopped jalapeno and 2 garlic cloves!
- I use 2 avocados for this recipe. If your avocados are not very ripe, you may need to add additional water to the recipe. Add one tablespoon at a time until you reach a smooth and creamy dip consistency.
- I have made this recipe many times with both large and smaller avocados. Both work.
- Check my recipe for Baba Ganoush, another easy Middle Eastern appetizer!
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Creamy Avocado Hummus
Ingredients
- 1 (15-ounces) can garbanzo beans, drained
- 2 ripe avocados, peeled, seeded and cut into big chunks
- 1/4 cup tahini
- 3 tablespoons extra virgin olive oil
- 1/4 cup lemon juice, freshly squeezed
- 2 tablespoons cilantro, chopped (or use about half of a bunch or less)
- 2 tablespoons water (plus more if needed)
- Salt and ground black pepper to taste
Instructions
- Combine all the ingredients in the bowl of a food processor. Process until the mixture is smooth and creamy. You may need to add extra water (one tablespoon at the time) to reach the proper consistency (creamy/dip).Adjust seasoning to taste.
- Spoon the hummus into a serving bowl and serve.
Betty says
This is a great recipe not only for special ocassions, but for everyday “lunch” or snacks for the kids. Love all the information about this recipe.
Michelle says
I’m a hummus addict. Adding avocado in would only make it more creamy and perfect! Thank you for the recipe!
Beth Pierce says
Such a tasty recipe! This will be perfect for a mid-day snack for my kids! Delicious!
Shannon Graham says
I have to say, I’ve never had a hummus with a base of avocado before! Sounds AND looks perfect!
Erin | Dinners,Dishes and Dessert says
This looks absolutely delicious! Yummy!
Catalina says
The addition of avocado makes it much better! I love the texture of this hummus!
Melanie Bauer says
This is awesome! I ‘ll try to make this for sure, so tasty and flavorful!
Jennifer says
One of my favorite snacks!
Katerina @ diethood .com says
YUM!! This looks incredibly delicious!! I can’t wait to try it!
Sara Welch says
What a great appetizer for any occasion! So full of flavor and always a hit!
Kathy says
Thank you!
michele says
Were having an avocado tree explosion right now, this came at the perfect time! Im also kind of digging those carrot tots…. a great way to sneak veggies into the littles diets!
Kathy says
Thank you!!! Fruitful avocado trees make me happy!