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How to Make Sunny Side Up Eggs
Ingredients
- 2 to 3 eggs
- Extra-virgin olive oil or canola oil for the pan
- Sea salt and freshly ground black pepper
Instructions
- Crack each egg into a ramekin or small bowl.
- Brush a nonstick skillet with olive oil and heat over low heat. Pour in the eggs, cover with a clear glass lid, and continue to cook over low heat for about 2 minutes, or until the whites are set.
- Season with salt and pepper and serve hot.
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Recipe Notes
- Use a large skillet or cook each egg separately if you don’t want the egg whites to run together.
Nutrition
Nutrition Facts
How to Make Sunny Side Up Eggs
Amount Per Serving
Calories 126
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 327mg109%
Sodium 125mg5%
Potassium 121mg3%
Carbohydrates 1g0%
Sugar 0.3g0%
Protein 11g22%
Vitamin A 475IU10%
Calcium 49mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.