How to Make Sunny Side Up Eggs
Ingredients
- 2 to 3 eggs
- Extra-virgin olive oil or canola oil, for the pan
- Sea salt and freshly ground black pepper
Instructions
- Crack each egg into a ramekin or small bowl.
- Brush a nonstick skillet with olive oil and heat over low heat. Pour in the eggs, cover with a clear glass lid, and continue to cook over low heat for about 2 minutes, or until the whites are set.
- Season with salt and pepper and serve hot.
Notes
- Use a large skillet or cook each egg separately if you don’t want the egg whites to run together.
Nutrition
Serving: 2 eggs, Calories: 126 kcal, Carbohydrates: 1 g, Protein: 11 g, Fat: 8 g, Saturated Fat: 3 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 3 g, Trans Fat: 0.03 g, Cholesterol: 327 mg, Sodium: 125 mg, Potassium: 121 mg, Sugar: 0.3 g, Vitamin A: 475 IU, Calcium: 49 mg, Iron: 2 mg
