How to Make Sunny Side Up Eggs
Servings 2 eggs
Calories 126kcal
Ingredients
- 2 to 3 eggs
- Extra-virgin olive oil or canola oil for the pan
- Sea salt and freshly ground black pepper
Instructions
- Crack each egg into a ramekin or small bowl.
- Brush a nonstick skillet with olive oil and heat over low heat. Pour in the eggs, cover with a clear glass lid, and continue to cook over low heat for about 2 minutes, or until the whites are set.
- Season with salt and pepper and serve hot.
Notes
- Use a large skillet or cook each egg separately if you don’t want the egg whites to run together.
Nutrition
Serving: 2eggs | Calories: 126kcal | Carbohydrates: 1g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 125mg | Potassium: 121mg | Sugar: 0.3g | Vitamin A: 475IU | Calcium: 49mg | Iron: 2mg