Calories: 481 kcal, Carbohydrates: 69 g, Protein: 7 g, Fat: 17 g, Saturated Fat: 13 g, Polyunsaturated Fat: 0.3 g, Monounsaturated Fat: 2 g, Cholesterol: 31 mg, Sodium: 142 mg, Potassium: 335 mg, Fiber: 2 g, Sugar: 67 g, Vitamin A: 251 IU, Vitamin C: 2 mg, Calcium: 272 mg, Iron: 0.2 mg