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–+ servings
Wild Cod, Green Beans and Tomatoes are roasted to perfection with super flavorful Herb, Lemon and Garlic  Chermoula Sauce. This Moroccan inspired flavor-packed baked cod recipe is cooked in less than 22 minutes!
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5 from 3 reviews

Sheet Pan Cod with Moroccan Chermoula Sauce

Wild Cod, Green Beans and Tomatoes are roasted to perfection with super flavorful Herb, Lemon and Garlic  Chermoula Sauce. This Moroccan inspired flavor-packed baked cod recipe is cooked in less than 22 minutes!
Course Main Course
Cuisine Mediterranean
Keyword Baked cod fillets, chermoula sauce
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 people
Calories 187kcal

Ingredients

  • 1/4 cup Easy Moroccan Chermoula Sauce
  • 4 (8-ounces) wild cod fillets
  • 1 pint cherry tomatoes
  • 1 pound fresh green beans, trimmed
  • 4+ thin lemon slices for garnish
  • Salt and ground black pepper to taste

Instructions

  • Preheat the oven to 350 Fahrenheit 
  • On a sheet pan lined with aluminum foil or parchment paper, place the fish fillets, tomatoes and green beans.
  • Drizzle the fish on both sides with the spice/herb mixture (charmoula). Toss the green beans and tomatoes to make sure you get the mixture all over them. Sprinkle lightly with salt and ground black pepper.
    Place one lemon slice over each piece of fish.
  • Bake for 12 to 15 minutes or until the fish is flaky and cooked through. Remove from the oven and serve!

Nutrition

Calories: 187kcal | Carbohydrates: 14g | Protein: 3g | Fat: 14g | Saturated Fat: 1g | Sodium: 97mg | Potassium: 543mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2140IU | Vitamin C: 49.4mg | Calcium: 68mg | Iron: 2.8mg