Calories: 125 kcal, Carbohydrates: 6 g, Protein: 4 g, Fat: 11 g, Saturated Fat: 1 g, Polyunsaturated Fat: 5 g, Monounsaturated Fat: 4 g, Sodium: 201 mg, Potassium: 114 mg, Fiber: 1 g, Sugar: 0.3 g, Vitamin A: 14 IU, Vitamin C: 6 mg, Calcium: 34 mg, Iron: 1 mg