Prep 15 minutes mins
Cook 1 hour hr 15 minutes mins
Nautural Release 15 minutes mins
Total 1 hour hr 45 minutes mins
Makes 8 servings
Calories: 340 kcal, Carbohydrates: 22 g, Protein: 39 g, Fat: 10 g, Saturated Fat: 2 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 5 g, Trans Fat: 0.03 g, Cholesterol: 102 mg, Sodium: 1055 mg, Potassium: 781 mg, Fiber: 1 g, Sugar: 17 g, Vitamin A: 691 IU, Vitamin C: 0.4 mg, Calcium: 36 mg, Iron: 2 mg