Calories: 140 kcal, Carbohydrates: 17 g, Protein: 4 g, Fat: 6 g, Saturated Fat: 3 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 2 g, Trans Fat: 1 g, Cholesterol: 54 mg, Sodium: 64 mg, Potassium: 64 mg, Fiber: 1 g, Sugar: 5 g, Vitamin A: 228 IU, Calcium: 36 mg, Iron: 1 mg