Calories: 576 kcal, Carbohydrates: 66 g, Protein: 7 g, Fat: 33 g, Saturated Fat: 11 g, Polyunsaturated Fat: 7 g, Monounsaturated Fat: 14 g, Trans Fat: 0.1 g, Cholesterol: 77 mg, Sodium: 323 mg, Potassium: 284 mg, Fiber: 4 g, Sugar: 49 g, Vitamin A: 204 IU, Vitamin C: 0.4 mg, Calcium: 105 mg, Iron: 2 mg