Calories: 185 kcal, Carbohydrates: 14 g, Protein: 0.4 g, Fat: 0.1 g, Saturated Fat: 0.02 g, Polyunsaturated Fat: 0.01 g, Monounsaturated Fat: 0.01 g, Sodium: 10 mg, Potassium: 90 mg, Fiber: 0.2 g, Sugar: 12 g, Vitamin A: 65 IU, Vitamin C: 24 mg, Calcium: 8 mg, Iron: 0.1 mg