Calories: 257 kcal, Carbohydrates: 49 g, Protein: 2 g, Fat: 7 g, Saturated Fat: 3 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 1 g, Cholesterol: 12 mg, Sodium: 149 mg, Potassium: 105 mg, Fiber: 3 g, Sugar: 30 g, Vitamin A: 64 IU, Vitamin C: 12 mg, Calcium: 11 mg, Iron: 1 mg