Calories: 250 kcal, Carbohydrates: 24 g, Protein: 2 g, Fat: 1 g, Saturated Fat: 1 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 1 g, Sodium: 5 mg, Potassium: 294 mg, Fiber: 1 g, Sugar: 19 g, Vitamin A: 1311 IU, Vitamin C: 27 mg, Calcium: 20 mg, Iron: 1 mg