Calories: 134 kcal, Carbohydrates: 25 g, Protein: 3 g, Fat: 2 g, Saturated Fat: 1 g, Polyunsaturated Fat: 0.2 g, Monounsaturated Fat: 0.5 g, Trans Fat: 0.1 g, Cholesterol: 5 mg, Sodium: 172 mg, Potassium: 48 mg, Fiber: 1 g, Sugar: 3 g, Vitamin A: 60 IU, Vitamin C: 0.01 mg, Calcium: 16 mg, Iron: 1 mg