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a serving of Mexican Tuna Salad on a white plate
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5 from 10 reviews

Mexican Tuna Salad

This Mexican Tuna Salad is delicious and very easy to make. It is packed with tuna, roasted corn, tomatoes, avocados, black beans, onions and tossed in a light and tasty lime dressing. This protein-packed, healthy and easy tuna salad is one everyone will enjoy!
Course Dinner, Lunch, Main Course, Salad, Side Dish
Cuisine Mexican, Tex Mex
Keyword Mexican Tuna Salad, Mexican Tuna salad recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 servings
Calories 170kcal

Ingredients

For the Salad

  • 2 (5-ounces) cans solid White Albacore Tuna In Water
  • 1 (15-ounces) can fire roasted corn, drained or regular con - see notes
  • 1 (15-ounces) can black beans, rinsed and drained
  • 1/3 cup diced red onion
  • 1 cup cherry or grape tomatoes, halved
  • 2 tablespoon chopped cilantro
  • 1 - 2 avocados, seeded, peeled and cut into 1/2-inch cubes

For the Vinaigrette

Instructions

To Make the Vinaigrette

  • Whisk the lime juice and olive oil together. Season with salt and ground black pepper to taste.

To Make the Mexican Tuna Salad

  • Place all the ingredients in a bowl. (see note 2)
  • Pour the vinaigrette over the salad and gently toss to combine. Season with salt and ground black pepper to taste. You can serve immediately or refrigerate covered, for about 20 minutes to let the flavors meld together.

Notes

  • You can use two (5-ounces) cans of tuna or one (12 ounces) can of tuna, drained.
  • You can use fire roasted corn or regular corn (fresh, canned or frozen)
  • Add the avocado right before serving.

Nutrition

Calories: 170kcal | Carbohydrates: 4g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 145mg | Potassium: 318mg | Fiber: 2g | Vitamin A: 210IU | Vitamin C: 10.5mg | Calcium: 16mg | Iron: 1.3mg