Calories: 415 kcal, Carbohydrates: 31 g, Protein: 15 g, Fat: 28 g, Saturated Fat: 3 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 130 mg, Sodium: 50 mg, Potassium: 54 mg, Fiber: 5 g, Sugar: 22 g, Vitamin A: 191 IU, Vitamin C: 1 mg, Calcium: 128 mg, Iron: 3 mg