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A white bowl of pasta with Seared Scallops with Lemon Garlic Butter Sauce
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5 from 3 reviews

Pan Fried Scallop Recipe

Tender Pan Seared Scallops are cooked to perfection and smothered in a flavorful lemon garlic butter sauce.
Course Appetizer, Main Course
Cuisine American
Keyword Pan Seared Scallops, Seared Scallops
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 228kcal

Ingredients

Instructions

  • Remove the side muscle from the scallops (if still attached).
  • Pat dry the scallops thoroughly with paper towels.
  • Season the scallops with salt and pepper.
  • In a large sauté pan or skillet, heat the olive oil over medium-high heat until sizzling. Add the scallops in a single layer. You may need to do this in batches to not overcrowd the pan.
  • Lower the heat to medium and without moving them, allow the scallops to brown lightly and form a golden brown crust underneath. This should take about 2-3 minutes. Flip the scallops and brown lightly on the other side, about 2 minutes or until cooked through (they will look opaque with a golden crust). Remove scallops from the skillet and transfer them to a plate. Keep them warm.
  • Melt 2 tablespoons of butter in the same pan. Add the garlic and cook, stirring for about a minute, making sure the garlic doesn’t get brown.
  • Add the wine and broth and with a wooden spoon scrape any browned bits from the bottom of the pan. Cook until the wine/broth mixture has reduced by half, about 2-3 minutes.
  • Stir in the remaining butter, lemon juice and capers and turn the heat to low.
  • Return the scallops to the pan and warm them up for about 2 minutes. Remove from the heat. Add the parsley and season to taste.
  • Serve immediately with lemon slices.

Video

Notes

  • Make sure you purchase "dry" scallops. Dry scallops have not been soaked in a food grade chemical so they will sear properly.
  • To achieve a nice thick golden brown crust on the scallops, dust the scallops with flour (about 2 - 3 tablespoons of all-purpose flour), then season them with salt and black pepper. Continue with the recipe as written.
 

Nutrition

Calories: 228kcal | Carbohydrates: 5g | Protein: 15g | Fat: 16g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 721mg | Potassium: 289mg | Fiber: 1g | Sugar: 1g | Vitamin A: 469IU | Vitamin C: 7mg | Calcium: 17mg | Iron: 1mg