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Maple Carrots baked on a sheet pan
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5 from 10 votes

Maple Oven Roasted Carrots

Oven Roasted Carrots tossed with maple syrup and cooked until perfectly tender and caramelized. These easy to make roasted carrots are the perfect side dish to serve on a weeknight or for the holidays!

Course Side Dish
Cuisine American
Keyword Oven Roasted Carrots
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 214kcal


  • 2 pounds carrots washed and peeled *see notes
  • 6 tablespoons butter cut into small pieces
  • 1/4 cup pure maple syrup
  • 2 tablespoons brown sugar
  • Salt to taste
  • 1 tablespoon chopped parsley (optional)


  • Preheat the oven to 400 degrees Fahrenheit and line a rimmed baking sheet with aluminum foil
  • Trim and slice the carrots diagonally into 1 1/2-inch thick slices.
  • In a large pan or skillet over medium-low heat, melt the butter. Stir in the maple syrup and brown sugar and cook until the sugar has melted, about 2 to 3 minutes.
  • Add the carrots and toss to combine. Season with salt to taste.
  • Transfer the carrots to the prepared baking sheet arranging them in one layer for even cooking.
  • Place in the oven and roast tossing once, for 20 to 24 minutes or until the carrots are fork tender. Remove from the oven.
  • OPTIONAL: For crispier, brown edges, place the sheet pan under the broiler (high heat) for 2 to 3 minutes.
  • Remove from the oven and serve, sprinkled with parsley if desired.


  • You can roast the carrots unpeeled if you prefer.


Calories: 214kcal | Carbohydrates: 27g | Protein: 2g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 207mg | Potassium: 514mg | Fiber: 4g | Sugar: 19g | Vitamin A: 25665IU | Vitamin C: 10mg | Calcium: 71mg | Iron: 1mg