Calories: 345 kcal, Carbohydrates: 43 g, Protein: 4 g, Fat: 18 g, Saturated Fat: 11 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 5 g, Trans Fat: 1 g, Cholesterol: 66 mg, Sodium: 233 mg, Potassium: 155 mg, Fiber: 4 g, Sugar: 20 g, Vitamin A: 580 IU, Vitamin C: 4 mg, Calcium: 29 mg, Iron: 1 mg