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pasta salad with kalamata olives, tomatoes, feta cheese and chickpeas tossed in sun-dried tomato vinaigrette

Pasta Salad with Sun Dried Tomatoes

Prep 15 minutes
Cook 15 minutes
Total 30 minutes
Makes 6

Ingredients

For the Salad Dressing

For the Pasta Salad

  • 1/2 pound dried fusilli, rotini, or another spiral pasta
  • Kosher or sea salt, for the pasta cooking water
  • 1 pint cherry tomatoes, halved
  • 3/4 cup Kalamata olives, pitted and sliced in half or thirds
  • 1 small jar roasted red bell peppers, drained and chopped
  • 8 ounces feta cheese, cut into small chunks
  • 1/2 cup canned chickpeas, drained
  • 6 pieces sun-dried tomatoes in oil, drained and chopped
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tablespoons chopped flat-leaf parsley
  • 2 tablespoons chopped fresh basil

Instructions

  1. Add the drained sun-dried tomatoes, red wine vinegar, olive oil, garlic, capers, salt, and black pepper to a food processor or blender. Process until almost smooth. Set aside.
  2. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions until al dente.
  3. Drain the pasta and transfer it to a large bowl. Add the sun-dried tomato dressing while the pasta is still hot and toss to combine. Let the pasta cool before adding the remaining ingredients.
  4. Once cooled, add the cherry tomatoes, Kalamata olives, roasted red bell peppers, chickpeas, feta, chopped sun-dried tomatoes, Parmesan, parsley, and basil.
  5. Gently toss until well combined. Taste and season with additional salt and black pepper as needed. Serve chilled or at room temperature.

Notes

  • Parsley: I prefer flat leaf parsley aka Italian parsley over curly parsley which is pretty but tasteless. 
  • Sun-dried tomatoes: Use oil-packed sun-dried tomatoes for the best texture and flavor. They are softer than dry-packed tomatoes and blend easily into the dressing. If using dry-packed sun-dried tomatoes, soften them first in hot water, then drain well before using.
  • Cook the pasta al dente: Pasta softens a little as it sits with the dressing. Cooking it al dente keeps the salad from turning mushy.
  • Toss the dressing with hot pasta: This is one of the most important steps. Warm pasta absorbs vinaigrette better than cold pasta, which gives the salad deeper flavor.
  • Drain the roasted peppers and sun-dried tomatoes well: Too much extra oil or liquid can make the pasta salad feel heavy.
  • Make-Ahead: This pasta salad can be made several hours ahead or up to 1 day in advance. 
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Before Serving: Let the pasta salad sit at room temperature for about 15 to 20 minutes before serving. Cold pasta can taste muted, so this helps the flavors wake up.
  • Refreshing Leftovers: If the salad seems a little dry after chilling, toss it with a small drizzle of olive oil and a splash of red wine vinegar.

Nutrition

Calories: 458 kcal, Carbohydrates: 38 g, Protein: 15 g, Fat: 28 g, Saturated Fat: 9 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 15 g, Cholesterol: 41 mg, Sodium: 1183 mg, Potassium: 376 mg, Fiber: 3 g, Sugar: 3 g, Vitamin A: 891 IU, Vitamin C: 25 mg, Calcium: 299 mg, Iron: 2 mg
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