Calories: 458 kcal, Carbohydrates: 38 g, Protein: 15 g, Fat: 28 g, Saturated Fat: 9 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 15 g, Cholesterol: 41 mg, Sodium: 1183 mg, Potassium: 376 mg, Fiber: 3 g, Sugar: 3 g, Vitamin A: 891 IU, Vitamin C: 25 mg, Calcium: 299 mg, Iron: 2 mg