Calories: 685 kcal, Carbohydrates: 30 g, Protein: 44 g, Fat: 50 g, Saturated Fat: 20 g, Polyunsaturated Fat: 4 g, Monounsaturated Fat: 23 g, Trans Fat: 2 g, Cholesterol: 170 mg, Sodium: 1221 mg, Potassium: 720 mg, Fiber: 3 g, Sugar: 9 g, Vitamin A: 414 IU, Vitamin C: 4 mg, Calcium: 185 mg, Iron: 5 mg