Calories: 362 kcal, Carbohydrates: 43 g, Protein: 12 g, Fat: 15 g, Saturated Fat: 9 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 4 g, Trans Fat: 1 g, Cholesterol: 39 mg, Sodium: 304 mg, Potassium: 147 mg, Fiber: 2 g, Sugar: 2 g, Vitamin A: 448 IU, Vitamin C: 1 mg, Calcium: 166 mg, Iron: 1 mg