Calories: 410 kcal, Carbohydrates: 15 g, Protein: 24 g, Fat: 28 g, Saturated Fat: 6 g, Polyunsaturated Fat: 6 g, Monounsaturated Fat: 13 g, Trans Fat: 1 g, Cholesterol: 120 mg, Sodium: 1215 mg, Potassium: 403 mg, Fiber: 1 g, Sugar: 11 g, Vitamin A: 183 IU, Vitamin C: 5 mg, Calcium: 42 mg, Iron: 2 mg