Calories: 55 kcal, Carbohydrates: 12 g, Protein: 1 g, Fat: 0.3 g, Saturated Fat: 0.1 g, Polyunsaturated Fat: 0.1 g, Monounsaturated Fat: 0.1 g, Trans Fat: 0.002 g, Cholesterol: 5 mg, Sodium: 8 mg, Potassium: 11 mg, Fiber: 0.3 g, Sugar: 5 g, Vitamin A: 8 IU, Vitamin C: 0.003 mg, Calcium: 2 mg, Iron: 0.5 mg