Calories: 336 kcal, Carbohydrates: 13 g, Protein: 24 g, Fat: 21 g, Saturated Fat: 6 g, Polyunsaturated Fat: 5 g, Monounsaturated Fat: 8 g, Trans Fat: 0.2 g, Cholesterol: 94 mg, Sodium: 595 mg, Potassium: 266 mg, Fiber: 0.2 g, Sugar: 10 g, Vitamin A: 203 IU, Vitamin C: 3 mg, Calcium: 22 mg, Iron: 2 mg