Calories: 382 kcal, Carbohydrates: 68 g, Protein: 3 g, Fat: 13 g, Saturated Fat: 7 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 3 g, Trans Fat: 0.5 g, Cholesterol: 31 mg, Sodium: 174 mg, Potassium: 287 mg, Fiber: 6 g, Sugar: 44 g, Vitamin A: 454 IU, Vitamin C: 9 mg, Calcium: 48 mg, Iron: 2 mg