Calories: 83 kcal, Carbohydrates: 21 g, Protein: 0.2 g, Fat: 0.1 g, Saturated Fat: 0.01 g, Polyunsaturated Fat: 0.1 g, Monounsaturated Fat: 0.01 g, Sodium: 14 mg, Potassium: 55 mg, Fiber: 1 g, Sugar: 19 g, Vitamin A: 4 IU, Vitamin C: 21 mg, Calcium: 9 mg, Iron: 0.1 mg