How To Blanch Green Beans

4.80 from 5 reviews

Learn how to cook green beans perfectly and enjoy crisp tender and bright green string beans every time. Blanching green beans is a simple and quick method that preserves the green beans texture and color.

Course Basics, Side Dish

Cuisine American

Keyword Blanching Green Beans, How To Blanch Green Beans, How To Cook Green Beans

Prep Time 5

Cook Time 3

Iced Water Bath 5

Total Time 13

Servings servings

Calories 35kcal

Author Chef Kathy McDaniel

Ingredients

1 pound green beans washed and ends trimmed
3 quarts water plus more for ice bath
2 teaspoons salt
Ice cubes about 4 cups

Instructions

Add water and salt to a large pot or sauce pan. Heat over high heat and bring to a rolling boil.
Prepare an ice bath by setting out a large bowl filled with water and ice,
Add the beans to the hot water and cook for about 2-3 minutes or until the beans are bright green and crisp-tender.
Remove the green beans from the hot water and immediately transfer them to the iced water. Drain and use as desired.

Video

Notes

You can serve the beans right after blanching or store them in an airtight container or resealable plastic bag in the refrigerator for up to 2 days. Blanched green beans can be stored in a freezer bag and freeze for up to 8 months.

Nutrition