Pan Seared Cod Fish

I so glad I found this recipe. I don’t know why I always have a hard time knowing when fish is done lol. Thanks for all the details! and the butter was delicious

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[{"selector":"#anim-93bab91e-8fe8-469f-8ba7-5f83cd6f46f0","keyframes":{"transform":["translate3d(0px, -1540.06622%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Capers Oil Flour Butter Cod Fillets Lemon Juice Parsley Black Pepper All Ingredients

WHY YOU'LL THIS RECIPE?

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Combine flour and black pepper and coat both sides of each fish.

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Heat oil and butter and add the fillets, pressing them down to create a good sear.

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To make the lemon butter, cook butter until it starts to get lightly brown.

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Remove the skillet from the heat and stir the rest of ingredients.

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Spoon the lemon butter over the seared fish.

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Serve and enjoy!

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Pat the fish dry with paper towel. This will help create a nice golden brown sear.

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LET'S START COOKING!

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Pan Seared Cod Fish

I so glad I found this recipe. I don’t know why I always have a hard time knowing when fish is done lol. Thanks for all the details! and the butter was delicious

- Natalie

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INGREDIENTS

INGREDIENTS

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WHY YOU'LL THIS RECIPE?

WHY YOU'LL THIS RECIPE?

Codfish is a lean protein low in carbs and packed with vitamin B12 and omega 3 fatty acids. It’s definitely a good idea to add this pan seared cod recipe to your meal rotation.

Combine flour and black pepper and coat both sides of each fish.

1

Heat oil and butter and add the fillets, pressing them down to create a good sear.

2

To make the lemon butter, cook butter until it starts to get lightly brown.

3

Remove the skillet from the heat and stir the rest of ingredients.

4

Spoon the lemon butter over the seared fish.

5

Serve and enjoy!

Serve and enjoy!

Pat the fish dry with paper towel. This will help create a nice golden brown sear.

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LET'S START COOKING!